Teaching Schedule

In the New York area? I teach the following weekly classes in Westchester County at Life Time Athletic Westchester, 1 Westchester Park Drive, Harrison, New York:

Tuesdays – 6:15 pm – ROOT

Wednesdays – 4:45 pm ROOT

(ROOT is the Lifepower yoga version of a traditional vinyasa style yoga practice – there’s breath, movement, music and fun!)